Meet Your Coaches - Kanchana Paromit

Kanchana - or Coach K - has been in the performance and fitness industry for over 6 years. She spent 4 years working as a strength coach back home in India, before making the leap halfway across the world to come to grad school in America. She graduated with a Master's in Athletic Coaching Education and is keen to add to the field as a female strength coach. Coach K has worked with a wide range of athletes, from athletes in India at the national and international level, to recreational athletes and weekend warriors, to college athletes in America, to Olympic athletes too.

When it comes to training female athletes, Coach K firmly believes that "weights don't have any gender; they just want to be lifted!"