ELITE TRAINING SYSTEMS

TRAining done right

All of us have to compete in life, be it sports or life itself. We all have a why, some of us just don’t know ours yet. Our why at The GRIT is to inspire athletes to reach their full potential in sports and in life, to make an impact, and be the change they want to see in the world.

 

Here at The GRIT we offer something that is rare in our society and that is PASSION. Every set and every rep we do in our program is to get your mindset and game to a whole new level RELENTLESSLY! We are committed to your excellence. If you have read this far, then we know you are ready to begin your process and discover your why. Our training is light years beyond our competitors for a number of reasons: our coaches unique and highly accredited experiences within the field, attention to detail, commitment to excellence and PASSION.

 
 

the sports performance experience

Here are just a few methods of our :

bodyweight
training
unilateral
exercises
plyometric
training
speed &
agility
core
training
strength &
conditioning

Each of these are interdependent on one another. Take away the foundation, and it becomes difficult to build muscle strength or produce power. Stop working on mobility, and you have less room to build strength through the full range of motion.

join us

  • Increase Accountability

  • Individualized Program Design 

  • Reduce Body Fat and Lose Weight

  • Increase Energy

  • Increase Stamina and Flexibility

  • Better Balance and Mobility

  • Enhance work and sports performance

 
PASSION | PERSISTENCE | PATIENCE
CONTACT 

 ELITE TRAINING SYSTEMS

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